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Welke extreme bezigheden kun je doen als je zwanger bent?
Sporten tijdens je zwangerschap, mag dat?
Van een stormbaan uitlopen tot het heffen van gewicht: in dit filmpje wordt uitgelegd wat je beter wel of niet kunt doen tijdens je zwangerschap. Tip: zorg dat je in ieder geval voldoende drinkt en dat je niet oververhit raakt. Ook doe je er goed aan oefeningen als touwklimmen, opdrukken, radslagen en handstanden achterwege te laten.
